Breakfast is by far my favorite meal of the day. There's nothing better than waking up and looking forward to a great meal. On those days when I know the gym will not be graced with my presence, I opt for that healthy not-so-boring choice. Oatmeal.
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| This is a picture taken from Health.com |
Now... there are so many things about oatmeal students don't realize. First, it's one of those things you can personalize, some like theirs with milk, berries, raisins perhaps? Others go for sugar overload with maple syrup and brown sugar... whatever your preference be, this is sure to keep you satisfied all morning.
Easy and quick food is key in the morning, especially when your alarm didn't go off and that 10 minute walk to class will have to take 5 minutes today. Oatmeal will keep you full and give you a healthy start on those no gym days! Enjoy.
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